Diet does not eat, is it good?

For the sake of an ideal body, many women are willing to do various diets. Starting from the skinny, hunger strike and also cosmetics. Where does the most good diet? For example, the skinny and diuretic drugs, it's very dangerous. Whether a drug that took out the liquid in the body or the drugs that caused diarrhea. "It's dangerous,"

There is more to go on a diet or not to skip meals. They do fasting. But according to Inge eating it is very important to do. Morning, noon and night not to skip meals. "Lose weight not necessarily skip a meal," he explained.

Why shouldn't it? Because according to Inge if skip breakfast, then lunch will be the film. Eat that much. Or dinner, but breakfast, turn her revenge.

In addition, people who want to lose weight should increase body metabolism. But what about the metabolism of the body want to go up if we do not eat. "People who skip a meal can't increase body metabolism. Weight cannot go down. Because a diet has to be by the body's metabolism ".